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Sessions & Rates

Individual Counselling


This is your time. I will take a journey alongside you toward authentic living. This could include goal-setting, talking over a work or personal matter, or simply exploring something on your mind.



At Living in Time I offer Eye Movement Desensitisation and Reprocessing. I am a Level 2 Certified EMDR Practitioner. EMDR has rigorous scientific evidence that suggests it is an effective method for treating trauma, phobias and depression.

Couples Counselling

$120 Couples/$100 Individuals

I offer a free 15 minute introductory session via phone or zoom

I am an experienced Couples Counsellor using the Gottman Method. Come for a joint session at first, then as an individual, then as a couple. Strict confidentiality is adhered to and things voiced in an individual session will only be brought to the joint session with your permission. 

Before and After
Molecules Bio
Couple Meditating

All you can say is: ‘I am not this, I am not that’. You cannot meaningfully say ‘this is what I am’. It just makes no sense. What you can point out as 'this' or 'that' cannot be yourself.

Sri Nisargadatta Maharaj